Gesunder-Schlaf Paket HM Heilarzneihaus Medica
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HM Heilarzneihaus Medica

Healthy sleep package

Do you know that feeling? The pressures of work and family demands take their toll on you, and at the end of the day, your diet suffers. Heavy, fatty, or high-protein meals in the evening make it hard to get out of bed. Even after lunch, you could fall asleep right away, but you just can't sleep in the evening?

What makes our product special? While many other solutions only aim for short-term relaxation, the Healthy Sleep Package from Heilarzneihaus offers comprehensive, holistic support. Our high-quality vital substances are specifically formulated to shorten the time it takes to fall asleep, regulate your sleep-wake rhythm, and thus naturally improve your sleep quality. In addition, the Healthy Sleep Nutrition Plan supports you in making sustainable, healthy changes to your diet—light, delicious, and satisfying.

The solution: With the Healthy Sleep Package, you receive a tailored combination of vital nutrients and a nutrition plan that will help you finally fall asleep relaxed and wake up refreshed. Take the first step toward a restful night and a revitalized morning!


105,90€ 111,55€you save 5,65€

health claims (according to EFSA)

Helps to shorten the time it takes to fall asleep(Zhdanova et al., 1996).

Helps regulate the daily rhythm(Sack et al., 2007).

Improves the sleep-wake cycle(Cajochen et al., 2003).

Improves sleep quality and helps you fall asleep naturally(Giménez et al., 2007).

Contributes to the maintenance of normal sleep(Hirshkowitz et al., 2015).

Helps improve mood(Young, 2007).

Helps to alleviate the subjective sensation of jet lag(Waterhouse et al., 2007).

To maintain normal psychological functions(Benton, 2002).

Sources:

Zhdanova, IV, et al. (1996). "Melatonin treatment for age-related insomnia."Journal of Clinical Endocrinology & Metabolism.

Sack, R.L., et al. (2007). "Circadian rhythm sleep disorders: Part II, advanced sleep phase disorder."Sleep.

Cajochen, C., et al. (2003). "Evening administration of melatonin and bright light: Interactions on the EEG during sleep and wakefulness."Journal of Sleep Research.

Giménez, MC, et al. (2007). "Effects of a pharmacological dose of melatonin on daytime sleep and performance after a delayed period of sleep during the night."Clinical Endocrinology.

Hirshkowitz, M., et al. (2015). "National Sleep Foundation's sleep time duration recommendations: methodology and results summary."Sleep Health.

Young, S.N. (2007). "How to increase serotonin in the human brain without drugs."Journal of Psychiatry & Neuroscience.

Waterhouse, J., et al. (2007). "Jet lag: Trends and coping strategies."Lancet.

1x Melatonin + Magnesium

1x Magnesium 6-fold complex

1x B-complex high dose

1x L-Tryptophan pure Base

1x Vitamin D3 + K2 drops 1000 IU

Completely tailor-made

63 healthy and balanced dishes

4 shopping lists for 4 weeks

Suitable for everyday use and inspiring

Short cooking times with simple recipes

Pictorial representation of the recipes for easy understanding

Sustainability - Transparency & Purity

We at Heilarzneihaus are committed to providing you onlybest qualityto offer.

Free from all other additives and excipients

100% declaration- all ingredients on the label

We do not use any hidden, undeclared additives

Without release agents such as magnesium stearate and silicon dioxide

Without dyes such as titanium oxide

Without sweeteners such as aspartame, dextrose or sugar substitutes

Without gelling agents such as carrageenan

Without binding agents such as PEG

Without artificial preservatives such as sorbic acid

Free of nanoparticles

Free from allergens and incompatible substances(lactose, gluten, histamine)

Vegan

Without genetic engineering

Production in automatic machines with low running speeds, low pressure and low temperatures for optimal preservation of nutrients

Unless otherwise prescribed by your doctor or pharmacist, we recommend regular use.