

Healthy sleep package
The Healthy Sleep Package was developed to promote deep, restful sleep and support physical and mental regeneration. It contains 1x Melatonin + Magnesium, 1x Magnesium 6-Fold Complex, 1x high-dose B-complex, 1x L-Tryptophan Pure Base, and 1x Vitamin D3 + K2 Drops (1000 IU). This combination works synergistically on the nervous system, reduces fatigue, supports natural melatonin production, and improves sleep quality. All ingredients are exceptionally pure and highly bioavailable. A complementary nutrition plan also helps to create sleep-promoting lifestyle habits. The Healthy Sleep Package is ideal for people with sleep problems, stress, or chronic exhaustion. It meets the high quality standards of Heilarzneihaus.



health claims (according to EFSA)
Helps to shorten the time it takes to fall asleep(Zhdanova et al., 1996).
Helps regulate the daily rhythm(Sack et al., 2007).
Improves the sleep-wake cycle(Cajochen et al., 2003).
Improves sleep quality and helps you fall asleep naturally(Giménez et al., 2007).
Contributes to the maintenance of normal sleep(Hirshkowitz et al., 2015).
Helps improve mood(Young, 2007).
Helps to alleviate the subjective sensation of jet lag(Waterhouse et al., 2007).
To maintain normal psychological functions(Benton, 2002).
Sources:
Zhdanova, IV, et al. (1996). "Melatonin treatment for age-related insomnia."Journal of Clinical Endocrinology & Metabolism.
Sack, R.L., et al. (2007). "Circadian rhythm sleep disorders: Part II, advanced sleep phase disorder."Sleep.
Cajochen, C., et al. (2003). "Evening administration of melatonin and bright light: Interactions on the EEG during sleep and wakefulness."Journal of Sleep Research.
Giménez, MC, et al. (2007). "Effects of a pharmacological dose of melatonin on daytime sleep and performance after a delayed period of sleep during the night."Clinical Endocrinology.
Hirshkowitz, M., et al. (2015). "National Sleep Foundation's sleep time duration recommendations: methodology and results summary."Sleep Health.
Young, S.N. (2007). "How to increase serotonin in the human brain without drugs."Journal of Psychiatry & Neuroscience.
Waterhouse, J., et al. (2007). "Jet lag: Trends and coping strategies."Lancet.
1x Melatonin + Magnesium
1x Magnesium 6-fold complex
1x B-complex high dose
1x L-Tryptophan pure Base
1x Vitamin D3 + K2 drops 1000 IU
Completely tailor-made
63 healthy and balanced dishes
4 shopping lists for 4 weeks
Suitable for everyday use and inspiring
Short cooking times with simple recipes
Pictorial representation of the recipes for easy understanding
Sustainability - Transparency & Purity
We at Heilarzneihaus are committed to providing you onlybest qualityto offer.
Free from all other additives and excipients
100% declaration- all ingredients on the label
We do not use any hidden, undeclared additives
Without release agents such as magnesium stearate and silicon dioxide
Without dyes such as titanium oxide
Without sweeteners such as aspartame, dextrose or sugar substitutes
Without gelling agents such as carrageenan
Without binding agents such as PEG
Without artificial preservatives such as sorbic acid
Free of nanoparticles
Free from allergens and incompatible substances(lactose, gluten, histamine)
Vegan
Without genetic engineering
Production in automatic machines with low running speeds, low pressure and low temperatures for optimal preservation of nutrients
What is the Healthy Sleep Package?
The Healthy Sleep Package is a specially developed set that promotes restful sleep, reduces sleep disorders, and improves sleep quality.
What advantages does this package offer?
It helps you fall asleep faster, promotes natural relaxation, and ensures you wake up feeling rested and energized.
Unless otherwise prescribed by your doctor or pharmacist, we recommend regular use.
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